Ski For Heart: A Heart & Stroke Foundation Fundraiser You Won’t Want to Miss!

It isn’t difficult to find a personal connection to the Heart & Stroke Foundation with heart disease being the second leading cause of death in Canadians and at least nine in ten Canadians have a risk factor for stroke (Heart & Stroke Foundation).  The good news is lifestyle changes can drastically decrease the risk of …

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Gear Review: Mountain Hardwear Scrambler™ RT 40 OutDry® Backpack

It’s not very often you find a backpack that has all the bells & whistles, is comfortable to wear and is doesn’t break the bank. Meet the Mountain Hardwear Scrambler™ RT 40 OutDry® Backpack, if you could have a best friend that’s a backpack, this would be it! Available at and at, for …

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