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Ski For Heart: A Heart & Stroke Foundation Fundraiser You Won’t Want to Miss!


It isn’t difficult to find a personal connection to the Heart & Stroke Foundation with heart disease being the second leading cause of death in Canadians and at least nine in ten Canadians have a risk factor for stroke (Heart & Stroke Foundation).  The good news is lifestyle changes can drastically decrease the risk of …

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Spring Skiing Is A Perfect Time To Let Your Inner Fashionista Explode!

One of my favourite times of year is upon us! SPRING SKIING! Long sunshine filled days where you can feel the warmth of the sun while cruising groomers at mach five.  Where a goggle tan is the best compliment to your retro spring attire.  Earmuffs, headbands, high ponytails, onesies or anything from the 80’s are …

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